Healthy Avocado Spinach and Strawberry Smoothie Ingredients. ½ medium avocado, pitted and scooped from shell, 1 tablespoon medium-chain triglyceride (MCT) oil. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Info. First, get all of the ingredients together. I didn't really watch my measurements, added extra spinach, added a couple tbs of Super Creamer w/ MTC (hazelnut flavor), no vanilla (other than what was in the almond milk) and added only 1 tsp of Swerve brown sweetener. A beautiful shade of green from spinach, but with avocado, banana, peanut butter and yogurt, it packs a hefty nutritional punch too. Most people won't think twice about serving basic cornbread when is on the table. Equipments. Paleo Avocado Spinach Smoothie (serves 2) Ingredients. In a blender, combine the coconut milk (or almond milk), spinach, avocado, honey, lemon juice and the protein powder (if using). Made with almond milk and banana, it’s a healthy addition to breakfast or an ideal snack! Although I made this and it is super delicious it is not one I will try again any time soon. I love this idea! It’s packed with lots of vitamins and minerals but still filling from the … Wonderful baby spinach. 1 tbsp peanut butter. 1cupalmond-coconut milkyou can use just coconut or just almond But tasty. So it's not 13g carbs like someone else commented. This Avocado Spinach Smoothie is the creamiest green smoothie you'll ever try. 1 banana. Your daily values may be higher or lower depending on your calorie needs. 357 calories; protein 17.7g 35% DV; carbohydrates 57.8g 19% DV; dietary fiber 7.8g 31% DV; sugars 39.3g; fat 8.2g 13% DV; saturated fat 1.5g 7% DV; cholesterol 4.9mg 2% DV; vitamin a iu 3832.7IU 77% DV; vitamin c 33.5mg 56% DV; folate 93.8mcg 24% DV; calcium 554.1mg 55% DV; iron 2.6mg 15% DV; magnesium 133.4mg 48% DV; potassium 1294.8mg 36% DV; sodium 237.9mg 10% DV; added sugar 6g. I came up with Spinach & Avocado Smoothie one very stuffy and muggy morning. this link is to an external site that may or may not meet accessibility guidelines. Thank you for the recipe. And wash the baby spinach. To do this just take half of the almond milk and add … this link is to an external site that may or may not meet accessibility guidelines. Rinse strawberries and add all the ingredients into the blender. With 13g carbs it defeats my purpose - too many carbs for me. Gather the ingredients together. I liked that I had almost 500 calories for a post-workout meal and was hungry again for lunch shortly after. Substitute 1 teaspoon vanilla extract for the vanilla powder if desired, and 5 to 8 drops of stevia extract instead of erythritol. Very filling and it's a new way for me get my nutrients. Feel free to replace coconut milk with 1/4 cup heavy whipping cream plus 1/4 cup water. It's nice and refreshing! Delicious I Like This Taste and its for my health i also try this "tinyurl.com/y9qa4o9y". I added ice instead of water and didn't add the honey to save calories and it still tasted great. While nothing is risk free, some activities are safer than others when it comes to COVID-19. Organic baby spinach; Fresh Organic Strawberries; Organic avocado; Almond or Cashew milk; Organic Greek yogurt; Raw honey or organic maple syrup; Organic Chia seeds; Healthy Avocado Spinach and Strawberry Smoothie Instructions. Prep Time: 2 minutes. Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Avocado Spinach Smoothie Video. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Add comma separated list of ingredients to include in recipe. 3/4 cup almond milk. Hope that helps someone looking to try this! BUT the macros are either wrong in the recipe, or the vanilla powder adds about 10 carbs?!
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