How does this food fit into your daily goals? Fitness Goals : Heart Healthy . Jamie Oliver - 2 Egg Mushroom Omelette. 360 / 2,300g left. 210 Cal. 210 / 2,000 cal left. You'd need to walk 63 minutes to burn 226 calories. Fat 51g. Daily Goals. Calorie Breakdown: 71% fat, 2% carbs, 28% prot. There are 93 calories in 1 large Egg Omelette. Calorie Breakdown: 71% fat, 2% carbs, 28% prot. Get directions, 300 calories, nutrition info & more for thousands of healthy recipes. Nutritional Info. Log Food. 71 % 16g Fat. There are 226 calories in 1 omelette of Omelette w. two large eggs (59g each). There are 93 calories in 1 large Egg Omelette. Sodium 1,940g. Calories per serving of 2 Egg Omelette with cheese and tomato 144 calories of Egg, fresh, whole, raw, (2 large) 101 calories of Cheddar Cheese, (25 grams) 26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia)) No nutrition or calorie comments found. Cholesterol 300g--/ 300g left. Nutrition facts of an omelette. Calories, carbs, fat, protein, fiber, cholesterol, and more for 3 Egg Omelette (Shari's Restaurant & Pie Bakery). 27 % 14g Protein. Calories in Mini Cheesecakes. Calories in an omelette. According to the USDA, a two-egg omelette has 188 calories, 12.9 grams of protein and 14.2 grams of fat.Omelette carbs are only about 0.7 grams. Head to the diet generator and enter the number of calories … Assuming that the ingredients used to prepare the omelette are used in moderation and include eggs, salt and butter, the average amount of calories present in an omelette (120 g) is around 220 calories. Want to use it in a meal plan? Calories in Similar Recipes . Common serving sizes: Serving Size Calories; 1 tbsp: 23: 1 oz: 43: 1 large: 93: 100 g: 153: Related types of Omelets: Egg Omelette or Scrambled Egg with Sausage: Egg Omelette or Scrambled Egg with Ham or Bacon: Egg Omelette or Scrambled Egg with Cheese : Egg Omelette or Scrambled Egg … Serving Size : 1 omelet. 2 % 1g Carbs. There are 93 calories in 1 large Egg Omelet. Calorie Goal 1,790 cal. 2 Egg Omelette: 1 servings, 15 minutes prep time. The nutrition facts of an omelette (120 g) are listed below: Nutrition: Value: Carbohydtares: 0.9 g: Sugars: 0.4 g: Dietary … Calorie Breakdown: 71% fat, 2% carbs, 28% prot. 16 / 67g left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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