main content. Start; Food Tracker. Sign Up. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. 43 % 1g Fat. Log In. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. Calorie and nutritional information for a variety of types and serving sizes of Hummus is shown below. There are 27 calories in 1 tablespoon of Hummus. Calories in Hummus. Free online calorie counter and diet plan. Nutritional profile of hummus. 57 % 3g Carbs. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 0 %--Protein. Live Healthy & Happy. Calories in Low Fat Hummus based on the calories, fat, protein, carbs and other nutrition information submitted for Low Fat Hummus. Hummus is naturally high in good fat because of its sesame seed and olive oil content, with around 1 tbsp (30g) containing 8g of unsaturated fats. Hummus is low in carbohydrates and is also a fairly good source of plant-based protein and fibre. Shop-bought reduced fat hummus = 252 calories Nic’s Nutrition’s hummus = 125 calories Hummus is the perfect starter or dip (I like to serve mine with crudités such as carrots or cucumber, or [these] Snackettes from Linwoods; they packed with healthy fats & soluble fibre from linseeds & … Hummus Commercial 1 tbsp 24.9 calories 2.1 grams carbs 1.4 grams fat 1.2 grams protein 0.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 56.9 mg sodium 0 grams sugar 0 … Lose weight by tracking your caloric intake quickly and easily. Beet Hummus Eat Well Embrace Life 2 Tbsp 50.1 calories 5.0 grams carbs 2.5 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … 27 Cal. Plain Hummus Plain Hummus - Hummus. Serving Size : 1 tablespoon. Find nutrition facts for over 2,000,000 foods. Calories per serving of Toasted pita with hummus 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 120 calories of Extra Virgin Olive Oil, (1 tbsp) 46 calories of Hummus, (2 tbsp) 0 calories … The favorite choice for the term "Hummus" is 1 tablespoon of Hummus which has about 27 calories.
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