There are no artificial colors or flavors, and whole milk and wheat flour are used. 2 flavors: Spinach & Artichoke, Cheddar & Broccoli; Made with cage free egg whites; No artificial flavors, colors or preservatives; 11 grams of protein per serving; 10 servings for the entire pack, ~$1 per serving; Costco Quiche, Spinach & Artichoke, Cheddar & Broccoli. The opinions in this review are strictly my own. I've seen the La Terra Fina Quiche 2-Pack at Costco for quite a while but Sean is not a quiche guy and since I absolutely HATE food waste I didn't buy it to review until now! I am not affiliated with Costco or any of its suppliers. It's definitely more unique tasting, the cheddar and broccoli is still really good. For the price I'd probably just make my own at home using veggies and eggs but these were definitely fun to try. One individual frittata is 70 calories, four grams of fat, five grams of carbohydrates, 190 mg of sodium, one gram of fibre, five grams of protein and one gram of sugar. Enjoy tender spinach and flavorful artichoke hearts combine with our gourmet cheese blend in our egg white custard filling for a warm and savory treat in our Spinach & Artichoke Quiche. These make a convenient breakfast, lunch, snack or even dinner option. Not exactly cheap but not overly expensive considering how they're individually packaged and convenient. I write these reviews to help my fellow shoppers. I think I like the spinach and artichoke quiche better which really surprised me! These are super convenient to heat up from frozen, you can choose to microwave them or cook them in a oven/toaster oven. These are VERY flavorful! There's spinach, tomatoes, onions, red bell peppers and egg whites as well as mozarella and gruyere cheese in this small egg white frittatas. This actually ended up at my mom and dad's house and we I cooked up both quiche for the three of us to try. The Classic Lorraine quiche contains Swiss cheese, bacon, onions and chives. I enjoyed these and definitely won't have any issue eating them up. Pour the egg mixture into the pie crust, and bake till golden brown, 25 to 30 minutes. I write these reviews to help my fellow shoppers. I'm always in the mood for quick, convenient, reasonably healthy breakfast food. I paid $16.99 for the box which is the regular price. I've seen the La Terra Fina Quiche 2-Pack at Costco for quite a while but Sean is not a quiche guy and since I absolutely HATE food waste I didn't buy it to review until now! If you're a fan of quiche you'd probably enjoy this! Not exactly the cheapest thing and a little on the expensive side but if you want a really convenient quiche you can bake at home, this is it. You really don't taste the veggies strongly at all, the main flavors you taste are cheese, garlic and salt. If you can’t find them at … Both quiches are flavorful, seasoned well and just are overall delicious. You really don't taste the veggies strongly at all, the main flavors you taste are cheese, garlic and salt. The only thing you will regret is the 3rd serving you eat! This quiche offers 11g protein per serving, is a good source of calcium, and is … Last time when we were at Costco I saw these Costco Garden Lites Veggies Made Great Spinach Egg White Frittatas and picked them up to review. Somehow the ingredients all blend together to make a flavorful, savory, delicious egg white muffin that's packed full of veggies. I was a little skeptical about the crust but it was definitely tasty. Pair with fresh cut fruit, salad, seasonal soup or vegetables. What veggies do you like to add to your eggs. I am just a fan of the company. We had this for dinner but you could also have it for breakfast, lunch or brunch!

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