Scatter over the spring onions and serve with steamed rice or noodles. Directions To make the marinated shrimp: In a medium bowl, mix together the vinegar, soy sauce, cornstarch, ketchup, and water. If seafood isn’t completely immersed in the marinade, turn it occasionally to ensure even flavouring. Method In a pan of boiling water, cook the broccoli for 2 minutes. Only marinate seafood for about 20 minutes unless you want the acid to start to ‘cook’ the fish. STEP 2 Heat the vegetable oil in a wok or frying pan. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Add shrimp and season with salt … Drain and place in ice-cold water. Add the bok choy and 1/3 cup of the Honey Soy Garlic Marinade. When cold, drain... Toast the cashews in a dry pan then crush roughly. No fancy chemical labs, white coats or ingredients you can’t pronounce…just good honest cooking. Add the remaining 3 tablespoons oil to the wok and heat over medium heat. Since 2010, Marion and her Mum have used family recipes, time-honoured techniques and clean, honest ingredients to create a range of tasty food products for people who love eating and living well. In a large skillet over medium heat, heat olive oil. Add the garlic and the chilli and stir-fry for 10 seconds. To make the sauce: In a small bowl, mix together the broth, cornstarch, soy sauce, and honey. Then add the prawns and stir-fry until almost cooked. Serve garnished with the scallion greens. Add the garlic and the chilli and stir-fry for 10 seconds. 1 bottle Marion’s Kitchen Honey Soy Garlic Marinade (go to where to buy to find a store), 4 large bok choy, cut into bite-sized chunks, 2 spring onions (scallions), cut into batons. STEP 2 Heat the vegetable oil in a wok or frying pan. You may be able to find more information about this and similar content at piano.io, Crunchy Turkey Salad for Thanksgiving Leftovers, Healthy Roasted Wild Mushroom and Bacon Rotini, Brussels Sprout, Leek, and Hazelnut Gnocchi, Butternut Squash, Kale, and Pumpkin Seed Penne, A Pear and Spiced Walnut Salad for Winter, 1-inch piece fresh ginger, peeled and minced, shiitake mushrooms, stems discarded, caps thinly sliced, head napa cabbage, quartered lengthwise and thickly sliced crosswise, scallions, white and green parts separated and thinly sliced. Add... To make the sauce: In a small bowl, mix together the broth, cornstarch, soy sauce, and honey. We may earn commission from links on this page, but we only recommend products we back. Whisk the chicken broth and cornstarch in a small bowl and add it to the skillet with the broccoli … In a wok add tbsp sesame/groundnut oil/sunflower oil to heat up. Add the sauce and cook, stirring constantly, until thickened. You may be able to find more information about this and similar content on their web site. Recipe by: Holly Murphy. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Then add the prawns and stir-fry until almost cooked. Reserving the marinade, drain the shrimp. When a small piece of scallion dropped in the oil dances around, the oil is ready. Drain seafood well before cooking, if pan-frying or barbecuing, pat dry to ensure it browns well. Why trust us? Throw in the veg fry for 5-10 mins until soft, add the prawns for a min or 2 to heat up then add … Each product from The Marion’s Kitchen Food Company starts out life as a home recipe – created and cooked just as it should be. Return the shrimp to the wok and cook until warmed, about 1 minute. Add the shrimp, turning to coat. Marinate for 5-10 minutes or overnight. For a change of pace, swap in scallops or chunks of chicken or pork for the shrimp. Set aside. Transfer to a bowl. 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