Cut calories without cutting out the foods you love. Eating just one serving of strawberries, or about eight of these sweet fruits per day, may help improve heart health, lower the risk of developing some cancers and lower blood pressure. Calories, fat, protein, and carbohydrate values for for 100 G Strawberries and other related foods. Track the calories you eat for free! They contain only minor amounts of fat (0.3%) and protein (0.7%). Strawberries mainly consist of water (91%) and carbohydrates (7.7%). ... Strawberries, Raw. (about 15 g) 6: 00.1 g: 01.3 g: 00.1 g: 1 big strawberry, edible part (about 30 g) 12: 00.2 g: 02.6 g: 00.2 g . There are 45 calories in 5 ounces of Strawberries. Calorie count for Strawberries, Raw and more foods. The nutrients in 3.5 ounces (100 grams) of raw strawberries … Find out how many calories there are in strawberries as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. Serving Size: 1 NLEA serving (147 g) Amount Per Serving ... Download my 15-page ebook "8 Surprising Ways to Cut Calories". Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium.

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