How many sprigs of thyme you use depends on how many slices are cut into your ham. The same ham piece also has 15 mg of cholesterol and absolutely no sugar content whatsoever. Calorie Goal 1,850 cal. Place ham steak in skillet sprayed with nonstick cooking spray and fry for 2 ½ - 3 minutes or medium heat. One medium slice of fresh ham is loaded with a total of 7.37 gms of fat, out of which 2.706 gms are harmful saturated fat. Generic - Bone In, Ham Steak Generic - Bone In, Ham Steak - Ww Points 4. Fry for an additional 2 minutes or until thoroughly heated, 140°F. Live Healthy & Happy. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 3 oz. Turn. About Food Exercise Apps Community Blog Shop Premium. Plan on using about 10 to 12 sprigs of thyme for a 6 to 7-pound (2.7 to 3.2-kilogram) bone-in half spiral ham. ... Cooks Ham Steak (1 gram(s)) Calories: 1, Fat: 0g, Carbs: 0g, Protein: 0g. Combine glaze ingredients and brush over ham … Personalized health review for Hatfield Ham Steak, Traditional: 90 calories, nutrition grade (C minus), problematic ingredients, and more. There are 106 calories in 1 small, raw (65 g) of Ham Steak, grilled. Daily Goals. Log Food. Serving Size : 4 ounces. The beauty of a ham steak is that it cooks in about 6-7 minutes, so it’s a fantastic meal to have in mind for a busy week. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Cooks Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Cooks Ham. main content. Log In. Boneless Ham Steak. Calories per serving of Grilled Ham Steak 62 calories of Honey, (0.06 cup) 19 calories of Ham, extra lean, (5% fat), (0.50 slice (6-1/4" x 4" x 1/16")) 15 calories of Grey Poupon Dijon Mustard, (3 tsp) 0 calories of Orange Peel, (0.13 tsp) Learn the good & bad for 250,000+ products. 90 Cal. 100 %1 gFat. 100 %14 gProtein. Find nutrition facts for over 2,000,000 foods. 41 %14 gProtein. Center Cut Ham Steak Smithfield 3 oz 150.4 calories 5.0 grams carbs 8.0 grams fat 14.0 grams protein 0 grams fiber 0 mg cholesterol 3.0 grams saturated fat 750.1 mg sodium 2.0 grams sugar 0 … Remember, tuck the sprigs between every other slice, not every slice. Butcher Wagon Butcher Wagon - Ham Steak Center Slice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How does this food fit into your daily goals? You'd need to walk 13 minutes to burn 46 calories. 0 %--Carbs. 0 %--Carbs. Nutrition Facts Serving Size 3 oz. Fry ham steaks in a skillet with butter. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. Sign Up. You'd need to walk 29 minutes to burn 106 calories. A ham steak is a thick slice of ham including a small circular bone near the center of the steak. Look for steaks that are uniform in size and thickness, are deep pink and layered with a few ribbons of fat for a tender and moist steak! This simple weeknight meal is as easy as 1, 2, 3! It’s about half an inch thick and varies in size, but will easily feed four people with sides. Log Food. Ham is also rich in vitamin B varieties of thiamine (20%), niacin (8%), riboflavin (4%), vitamin B6 (8%), and B12 (4%). 150 Cal. How to Cook Ham Steak. 59 %9 gFat. Hickory Smoked 8 oz. Daily Goals. Percentages are based on a diet of 2000 calories a day.

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