Measure two tablespoons of amaranth inside a deep bowl. Mix ingredients together in a bowl and cook in microwave for 3 minutes on high heat. We use cookies to make wikiHow great. % of people told us that this article helped them. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. MEAL INSPIRATION. Observe: That way the river isn’t going to continually totally take up into the amaranth you could to drain it before helping. Stir and enjoy! When using quick oats, cook on high power for about 2 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Just work it to the plate instead. If you’re using a splatter guard, cover the pan with it immediately after adding the seeds. It’s been a staple in parts of the Americas for thousands of years, so go ahead and give amaranth a try for yourself! If you want to make more, increase the water at either an (approximate) 3:1 or 6:1 water-to-amaranth ratio—for instance, 6 or 12  c (1.4 or 2.8 L) of water and 2 c (about 400 g) of amaranth. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. You must adapt your cooking occasions to match your tools. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, https://www.healingtomato.com/what-is-amaranth/#How_To_Cook_Amaranth, https://wholegrainscouncil.org/whole-grains-101/grain-month-calendar/amaranth-may-grain-month, https://www.berkeleywellness.com/healthy-eating/food/article/7-ways-serve-amaranth, https://greenhealthycooking.com/popped-amaranth/, https://www.cookinglight.com/recipes/popped-amaranth, https://www.eatthismuch.com/recipe/nutrition/microwave-amaranth-porridge,906398/, consider supporting our work with a contribution to wikiHow. Decide to put this within your micro-wave and cook dinner on whole electrical power for several min’s. This article has been viewed 2,467 times. Don’t cover it with a lid. 1/2 tsp or 0.05 oz (1.4 g) of ground cinnamon. Use this option only if you started with 6  c (1.4 L) of water per 1 c—roughly 7 oz (200 g)—of amaranth. Include your email address to get a message when this question is answered. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Stir the oatmeal once or twice during the cooking time. The size of glass makes no difference assuming that the levels are 2 to just one. wikiHow is where trusted research and expert knowledge come together. (Tender amaranth will still be crunchy , but shouldn’t taste hard or gritty.) This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Put Amaranth and water in a saucepan in a 1-2 ratio, bring to the boil, reduce heat to low, and simmer for 15-ish minutes or until all water is absorbed.



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