Honestly, if I had to choose between this creamy mashed sweet potatoes or my Creamy Mashed Potatoes Recipe, I would not be able to pick! This is a freezer friendly recipe. For more sweet potato recipes, try my Roasted Sweet Potato, Savory Mashed Sweet Potatoes, Asparagus Sweet Potato Chicken Skillet or my Ground Turkey Sweet Potato Skillet Recipe. Taste and add more salt depending on your tastes (see note 2). Transfer to a serving bowl and garnish with fresh parsley and more butter. Add sour cream and give a good stir. I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Making sweet potato mash isn’t much different that making regular mashed potatoes as you just boil the potatoes and then mash them up afterwards. There was an error submitting your subscription. Give this a recipe a try the next time you meal prep and you’ll see just how versatile this sweet potato mash is! Drain then return the potatoes to the pot. Be sure to check out that recipe as well if you’re a fan of regular mashed potatoes. Learn how your comment data is processed. Log in. Your email address will not be published. I hope I can inspire you to cook healthier dishes at home. Made with simple wholesome ingredients, this mashed sweet potatoes recipe is rich and creamy without being a heavy side dish. This helps the potatoes cook evenly and not fall apart/overcook. Drain well and then return potatoes to saucepan. Please try again. mashed sweet potato, savory mashed sweet potato. By clicking submit, you acknowledge that the information you provide will be processed in accordance with our Privacy Policy and Terms of Service. Add in 1 teaspoon of salt, garlic, butter and black pepper. Add chopped fresh rosemary to the sweet potatoes as you boil them. However, don’t feel like you can only make this for the holidays. Stir well to combine and melt the butter. How to Choose: The best sweet potatoes to purchase to make this creamy savory mashed sweet potatoes are red and orange-skinned sweet potatoes as they have a creamier creamier texture. Once mixed, serve with an extra slice of butter and the remaining chopped parsley. I find most people use 1/2 tsp, but I like a little more. There are lots of holiday sweet potato recipes that uses marshmallows, brown sugar, and other additional sweet ingredients so I thought I’d share this delicious creamy savory mashed sweet potatoes recipe instead. This site uses Akismet to reduce spam. I'd love to see what you're making! Success! Use a Food Processor/mixer: Unlike standard potatoes, you can get a smooth mash from sweet potatoes in the food processor but be careful, just like standard potatoes they can turn gluey if you mix them for too long. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! Add in the butter, sour cream, salt, pepper, and most of the chopped parsley. Be sure to fully drain your potatoes before you mash them. So taste your mash and add more as needed. Use chives or green onions instead of parsley. Bring back to a boil, add a pinch of salt, then simmer for 15 minutes until tender. I love both of them and for variety, making both for the holiday season is usually my solution. How to Prep: Peel sweet potatoes and remove the little knots from the potatoes with the tip of a potato peeler. Then place in a large saucepan and cover with boiling water. Required fields are marked *. In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. Peel and cut the sweet potatoes into 1" (2.5cm) cubes. You don’t want it to be watery. For more great recipes follow me on Pinterest, Use the options below to toggle between cups and grams (if relevant). Learn how to make the BEST savory mashed sweet potatoes ever. The sour cream that is stirred in at the end makes the mash so flavourful, creamy, and gives you a hit of tang. The boiled sweet potatoes are mashed until smooth and then mixed with butter and sour cream, to create an easy and quick side, that doesn’t take up oven space. The perfect addition to any holiday meal, this Creamy Savory Mashed Sweet Potatoes is so easy to make. Mash with a potato masher to your desired consistency. However, the secret ingredient really takes this creamy savory mashed sweet potatoes up a notch. I prefer a hand blender for an even creamy consistently. Blend until smoother and creamy. Your email address will not be published. You can also use an electric hand mixer blend on low speed. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. If you want to make this creamy savory mashed sweet potatoes ahead of time, do so and store in your fridge in an airtight container for up to 4 days. Use a Fork: This will give you a coarser mashed sweet potato. Ground Turkey Sweet Potato Skillet Recipe. They make a great healthy, low carb option perfect as a side dish for your midweek meal, as well as Easter, Thanksgiving or Christmas. You can replace the sour cream with a low fat yogurt, but the results won’t be as creamy. If you were overly generous with the salt in your boiling water you may need slight less. Always start your potatoes in cold water and bring it up to a boil and don’t add the raw potatoes to boiling water. Add chopped sage to your mash (great with chicken). It’s practically irresistible and the savory flavours of it really compliments every meal. Now check your email to confirm your subscription. I'd like to receive the free email course. Place the pot over medium heat and mash up the potatoes for about 30 seconds to removed … This mashed sweet potato recipe is a great meal prep recipe as well as it keeps great in the fridge as well as freezes wonderfully. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! Feel free to freeze (leftover) mashed sweet potatoes in airtight containers inside of your freezer and when ready to enjoy again, thaw in the fridge overnight before reheating. Plus boiling them makes them extra soft, smooth and creamy. Mash the potatoes to your preferred consistency (See note 3). I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! You can mash your potatoes with a potato masher or a fork if you’re in a pinch. The Best Savory Mashed Sweet Potato Recipe, Seared Lemon Paprika Garlic Butter Scallops. The skin should be firm and smooth with no bruising, soft spots, or blemishes. When reheating on the stove or microwave, you can add a splash of liquid in to loosen it up. Your email address will not be published. You’re not going to want to skip that! How to Store: If you purchase your sweet potatoes for this creamy savory mashed sweet potatoes a few days ahead of time, be sure to store them in a cool, dry, well ventilated out of direct sunlight and not in the fridge. If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. Drain then return the potatoes to the pot.
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