Nutrient information is not available for all ingredients. Serves. Bring a pot of water to a boil. I didn't have peanuts I used chopped cashews. It could definitely benefit from more flavor. Chop tofu into desired sized pieces and marinate in soy ginger marinade overnight (or as long as possible). I'd recommend doubling the snow-peas, and (for me) halving the tofu. yum. 350g pkt Coles Nature’s Kitchen Sweet Chilli Tofu Nuggets or 350g satay tofu pieces; 1 cup (150g) frozen edamame or broad beans, thawed, peeled; 350g pkt Coles Kitchen Asian Style Salad Kit ; 1/3 cup coriander leaves; Lime wedges, to serve; Method. If you keep the tofu quantity as written, I'd recommend doing perhaps an extra 50% marinade - depends a bit on how finely you cube the tofu, and whether you'd like a little extra marinade to get anywhere near the veggies, or not. One thing I will change next time: double the liquid ingredients in the marinade. Important to note is that I pressed the tofu between a towel to get excess water off (for about 30 minutes).... it helps the tofu absorb more flavor. Percent Daily Values are based on a 2,000 calorie diet. Keep leftovers in the fridge and enjoy within a day or two. Your daily values may be higher or lower depending on your calorie needs. Ingredients. Absolutely amazed that this turned out so well as I usually shy away from using tofu...impressed at how easy and quick it was to prepare; for something so quick the outcome was incredible- stunning colours /a fresh and fruity taste(with a kick due to my peanuts!!). Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Really enjoyed the resulting almost no-cook summer dish. Ideally if you think there will be leftovers then don’t add avocado to the salad, rather just add avocado directly to each serving. Instead of eating the tofu hot off the grill, I chose to serve it cold in a salad with tofu and my favorite vegetables. I think the pressed tofu is able to capture the marinade better and just tastes nicer. Prep. I substituted green beans for snowpeas and also added 3 colours of peppers (capsicums) for their sweet taste, great colours and crunchy texture. 4 . Also important is that I doubled the sauce because otherwise there simply is NOT enough sauce for the salad. Mix liquid aminos, sesame oil, onion powder, garlic powder and cumin in a small bowl. Over the years, I embraced tofu, once I figured out how to cook with it. Tofu salad is the vegan answer to egg salad, but you don’t have to be vegan to enjoy it! Healthy too. Most people won't think twice about serving basic cornbread when is on the table. 350g sweet potato, sliced 1 large zucchini, sliced 1 eggplant, sliced 1 red onion, sliced 250g cherry tomatoes Garlic herb oil, to brush 1 Tbsp dukkah Satay Dressing . https://www.messyvegancook.com/burmese-tofu-salad-tohu-thoke Immerse the snow peas in the boiling water for 1 to 2 minutes, then … Place tofu in the mixture, and marinate 1 hour in the refrigerator. Since the tofu is not to be cooked and there's a raw, beany taste to uncooked tofu, I microwaved the tofu on LOW for a few minutes until it was very hot throughout before pressing and draining. Congrats! I shall keep experimenting! Add comma separated list of ingredients to include in recipe. Keep leftovers in the fridge and enjoy within a day or two. Overall a yummy recipe that deserves 5 stars for taste. Many reviewers suggested pressing tofu before use. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition
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