Because there is no fat, care must be taken not to over cook. Emu meat will continue to cook after removal from the heat, so let the meat set for several minutes before cutting. Because of its mild flavor emu meat accepts most seasonings. 100% Ground Emu Meat. The most common fillings are pork, fresh, Join in on the fun and support Cooking With Libby on these social media outlets (click to follow):Time for another. Ground pork meatloaf. The recipes on this page show a number of ways in which it is possible to cook and enjoy ostrich meat. The steaks of fillets can be butterfly cut to ensure thorough cooking if a well done meat is desired. Rodrigo has trouble with beef, so I feed it sparingly. For health-conscious consumers who yearn for a succulent steak or a thick, juicy burger but want to avoid all that fat and cholesterol, there is another choice. The Select Cuts The tenderest cuts of emu meat are the fan filet and top loin. When substituting Emu meat in your recipes or planning your serving portions, keep in mind that low fat Emu meat will not shrink like other meats. for ground emu recipes. Turn the A Plus For The Health Conscious Consumer. (When preparing fillets we suggest that you first cut them to no more than 1/2 inch thickness, brush with a little olive oil, add desired seasoning and grill, broil, or pan fry. Ground beef. It is especially good cold, after smoking. ground beef pot. for ground emu recipes from the best food bloggers. fat-free natural butter flavor sprinkles and increase wine to 1½ cup). First soak in brine for at least two, but no more than six hours. Emu meat adapts well to many recipes. Longer cooking will cause it to become dry. Emu meat is very shelf stable especially if vacuum packaged. Emu is good smoked, if you have a smoker. You get more of what you pay for with no bones, exterior fat, or gristle. Try marinating it for a couple of hours, refrigerated, in a little wine or stock and fresh herbs and garlic before cooking. I've decided that every Sunday I'm going to "dump" the iphone/Instagram pictures I took during the week here to share. You can also use prepared packaged spice mixes as a dry rub. I found this recipe in the Authentic German Homestyle Recipes by Gini Youngkrantz. 2 Tbsp. For those who prefer meat that is well done, a moist heat cooking method is recommended. 20 min 1 ora 40 min for ground emu Read recipe >> A Delicious, Naturally Low-Fat Red Meat. I found this recipe in the Authentic German Homestyle Recipes by Gini Youngkrantz. It contains very little fat which requires this meat to be cooked at very low temperatures. Since emu is a low fat red meat the cooking methods used need to be modified accordingly. Emu meat will readily accept marinades within 30-60 minutes. Properly vacuum packaged meat will keep fresh in your refrigerator for up to 4 weeks, and up to 6-9 months in your freezer. for ground emu. I source everything through a local raw food co-op except oysters, which I buy in the can from Walmart. for ground emu recipes with photo and preparation instructions. Gourmet Emu Meat Cooking Tips & Preparation Guidelines, Emu Meat Offers Guilt-Free, Flavorful Dining. Five Ostrich Recipes. The oil helps to retain moisture and will keep fillets from sticking.). Emu should be cooked with moist heat. Always cut against the grain of the meat. Suggest blog. Since emu meat is low fat and loses moisture quickly, it is best when cooked to a rare or medium rare doneness (145° to 160° F internal temperature as measured by a meat thermometer). It's what the Australians have been eating for hundreds of years - flavorful red emu meat. Ground chicken replaces beef, in this quick and easy goulash pasta. This will cook emu steaks and roasts to "rare" or "medium rare." When substituting Emu meat in your recipes or planning your serving portions, keep in mind that low fat Emu meat will not shrink like other meats. Chopped or ground Emu will cook faster than beef. Products sold on this website are not intended to diagnose, treat, cure, or prevent any diseases. Grilling on a barbecue after marinating is an excellent way to bring out the succulent taste of emu meat. Do you ever have one of those days. 1 About emu 2 Nutritional Comparison of Meats 3 Notes 4 Tjuringa Fresh Emu Meats Product Range 5 Tips for Cooking Emu Meat 6 Emu meat Recipes 7 Sources An emu is the second largest (surviving) flightless bird which is native to Australia and related to the Ostrich.

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