Add in garlic and tomatoes. Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed. Allow to simmer for 2 mins. Good Food DealReceive a free Graze box delivered straight to your door. Drizzle with oil, top with cheese then bake for 20 minutes until golden and you … Allow simmering for 10-15 mins. This meal is really simple to make. Once the oil is hot, add the onion, reduce to medium-low and cook for around five minutes, until turned translucent. Add the garlic and cook for a further minute. Top with a drizzle of … Add the pasta and cook according to packet instructions. Can I use frozen tuna? Drain and flake in the tuna, add 2 ladlefuls of pasta cooking water, and simmer until the pasta is done. *This post was first published Jan 2016, it has been updated with new photos and ingredient information. Plate the pasta and top with more sauce and a sprinkle of chopped parsley. Let simmer for 3-4 minutes until tomatoes … Turn the stove off, add pasta, stir in. Allow simmering for 10-15 mins. Halve and add the tomatoes, then sprinkle in most of the oregano. It’s easy and quick and uses pantry items. Heat the oil in a pan, throw in the onion and cook for a couple of minutes. * Percent Daily Values are based on a 2000 calorie diet. 2 tablespoons capers rinsed, roughly chopped If so I’d cook the tuna, flake and then use as per recipe. Step 2, Meanwhile, combine the tomato sauce, tuna, capers, and … Meanwhile, rinse the cherry tomatoes and cut in half, thinly slice the basil leaves, and remove the tuna from the jar and cut it into chunks. Hi Sam, you can reheat in the microwave . Top with … Stir in the garlic, tomatoes, chilli and sugar. Stir in your tuna, then your cooked pasta and chopped basil. Hi, I’m Amy! Pour in tinned tomatoes and cream, bring to the boil, then stir in cooked pasta. Empty tuna into a bowl and mash with a fork while pasta is cooking. Excited to try this for my little 10mo! New! Allowing the onion to saute for this time releases the sweetness and softens the onion (making it tastier and more kid-friendly). Receive family friendly recipes, delivered weekly to your inbox, for FREE! Looking for more healthy kid recipes?Sign up for my free recipe newsletter to get new family friendly recipes in your inbox each week! 1 pound pasta noodles such as: penne. This recipe for tuna and tomato pasta is a perfect last minute meal. This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard. Hi Julie, I happily served this to my kids at that age. If I want to freeze this, should I freeze it with the pasta in or separate the sauce? Recipe from Good Food magazine, September 2002. Heat the oil in a pan, throw in the onion and cook for a couple of minutes. Add chopped peppers, tuna fish, salt, pepper, garlic, tomato puree and oregano and cook for 2-3 minutes. Cook over low heat until the sauce thickens, about 20 minutes. How would I reheat this recipe after freezing it do you know? Add the canned tomatoes and olives, breaking down any larger tomato pieces with a wooden spoon. Whilst your pasta is cooking saute your onion then add your tomotoes. Meanwhile, bring a large pan of salted water to the boil. Heat the remaining 2 tablespoons olive oil in a large skillet and fry the anchovies for 3 minutes. HI Leena, is the frozen tuna raw? Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Heat the grill to high. Season with salt and pepper. You can thin it down, if preferred, by adding a little more chopped tomatoes. . Drain the pasta, return to the pan and stir in the sauce and basil leaves if you have any. Read more, Receive family friendly recipes, delivered weekly to your inbox, for FREE! I'm Amy, Mum to two little boys and trying my hardest to bring them up to be Healthy Little Foodies. This was a big hit with my little one, he’s been so fussy recently and it was so nice to see him dig in. Add the cooked pasta and stir into the sauce. Tuck the tomato slices in and around the pasta so they stick out, then scatter … How to Make This Tuna Tomato Pasta. Hi! When the pasta timer goes off, drain the pasta through a … You can freeze with the pasta but the texture isn’t quite as good. Deselect All. Add tuna and GENTLY stir it in - don't break up the tuna so it disintegrates into mush. Give it a good stir, then reduce the heat and simmer for 5 minutes. If the pasta seems a little dry, add a little of the reserved pasta water and stir through. . The sauce is quite thick and chunky. Add the pasta to the tuna sauce and stir in threequarters of the remaining parsley; season with salt and pepper.
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